Monday, Oct. 18, 1:15 - 2 p.m. Central
Nature Made Vitamins & Supplements invites you to a 15-minute mindfulness and intention setting practice, followed by a discussion with the head of Pharmavite’s Science and Technology Team, Dr. Susan Mitmesser, who will share insights on best practices for managing day-to-day stress.
Presented by FNCE® Signature Sponsor: Nature Made®
Learning Objectives
- Describe tools and practices to create a mindful moment
- List three factors that can lead to stress in our daily lives
- Identify three actions or solutions to help alleviate stress
Speakers
Faith Hunter
Founder
Embrace Yoga DC
Susan Mitmesser, PhD
Vice President, Science and Technology
Pharmavite
Moderator
Melissa Joy Dobbins, MS, RDN, CDCES
Founder & CEO
Sound Bites, Inc.
Faith Hunter
Susan Mitmesser, PhD
Melissa Joy Dobbins, MS, RDN, CDCES
