Monday, Oct. 18, 1:15 - 2 p.m. Central
Nature Made Vitamins & Supplements invites you to a 15-minute mindfulness and intention setting practice, followed by a discussion with the head of Pharmavite’s Science and Technology Team, Dr. Susan Mitmesser, who will share insights on best practices for managing day-to-day stress.
Presented by FNCE® Signature Sponsor: Nature Made®
- Describe tools and practices to create a mindful moment
- List three factors that can lead to stress in our daily lives
- Identify three actions or solutions to help alleviate stress
Embrace Yoga DC
Susan Mitmesser, PhD
Vice President, Science and Technology
Melissa Joy Dobbins, MS, RDN, CDCES
Founder & CEO
Sound Bites, Inc.